| |
|
| |
Ahead 4 Health
- Comprehensive mental health site for all students hosted by Leeds
University |
|
Anglia Ruskin University's range of self help leaflets online |
| |
Channel
4 - Useful site which deals with many aspects of stress and campus
survival. |
| |
Guardian Unlimited - article and info on "Listeners" September 2005 |
| |
Imperial College
Health Centre - A large comprehensive site of links relevant to
psychology, counselling and student problems. Extremely useful and well
edited. |
| |
Internet Mental Health - Canadian
mental health encyclopaedia. |
| |
Mental Health
Foundation - UK charity site dealing with mental health problems and
learning disabilities. |
| |
MIND - Generally very informative
about mental health issues; particularly recommended for its booklets
section where the excellent "How to..." and "Understanding ..." series can
be viewed in PDF format |
| |
ReThink - A
very user-friendly information gateway for young people to give access to
mental health information |
| |
Royal College of
Psychiatrists - Downloadable leaflets with useful further
contacts. |
| |
Responses and Prevention
of Student Suicide - Reports and web-site for RaPSS research project
completed 2007 |
| |
www.eatingresearch.com New site created
in part by the Institute of Psychiatry at Kings College London to help with Eating Disorders |
| |
BluePages:
www.bluepages.anu.edu.au
Comprehensive, evidence-based information about depression and
its treatment (including medical, psychological and alternative therapies).
BluePages also includes interactive depression and anxiety quizzes,
descriptions of the experience and symptoms of depression, a relaxation
download, and extensive resources for help. Participation is free and
anonymous. |
| |
BlueBoard:
www.blueboard.anu.edu.au
Online support group for people affected by depression, bipolar disorder,
anxiety disorders, and borderline personality disorder. It aims to
destigmatise mental disorders, and to provide support, hope and
opportunities for consumers and carers to share successful coping
strategies. The group is moderated by consumers with clinician support and
strict protocols to enhance safety. Participation is free and anonymous |
| |
MoodGYM:
www.moodgym.anu.edu.au
A popular interactive program that teaches cognitive-behaviour therapy
skills for preventing and coping with depression. MoodGYM has been
extensively researched and its effectiveness has been demonstrated in
randomised controlled trials. Participation is free and anonymous. |
| |
e-couch:
www.ecouch.anu.edu.au
e-hub’s latest interactive self-help program includes modules for social
anxiety, generalised anxiety and depression. It provides self-help training
drawn from cognitive, behavioural and interpersonal therapies as well as
relaxation and exercise. Participation is free and anonymous. Modules for
panic disorder, bereavement and relationship breakdown will be deployed in
2010 |
| |
Beacon:
www.beacon.anu.edu.au
Provides consumers and professionals with information about e-health online
applications for mental health and physical health disorders. Websites
throughout the world are reviewed and ranked by a panel of health
researchers. Consumers are invited to submit rankings and comments.
Participation is free and anonymous |
| |
Oasis-
online CCBT (Computerised Cognitive Behaviour Therapy) support and help for
problematic alcohol and cocaine useage |
| |
|
